Emotional Health

#05. What is yoga? myths vs truth

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Are you among those people who went for their first yoga session and were utterly shocked to know that it’s different from what you’ve have heard all this time? I’m sure you must’ve heard one of these myths, firstly, they say that yoga is nothing but stretching. I don’t know what kind of a yoga […]

Mind

#03. Is our life really short or long?

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Do you love the life you are living at the moment? I hope so, but there are a number of individuals who don’t appreciate life, are you one of them? They are like Yes, No, maybe, I don’t know. It’s really complicated, some of you might say. It’s completely alright, you don’t have to know […]